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Pay attention to pain

Understanding when different parts of your body hurt

Pain is your body's warning signal. Knowing where it hurts and how it feels can help you recognize when to seek medical care.

Chest, throat, and back (heart-related) pain

  • Tightness or squeezing
  • Heavy pressure
  • Fullness or upset stomach

Pain can spread to:

  • Back, neck, throat, or jaw
  • Shoulders or arms
  • Upper abdomen

Other symptoms:

  • Shortness of breath
  • Sweating
  • Nausea or dizziness
  • Fatigue

Pelvic pain (lower torso or groin area)

  • Pressure or aching
  • Cramping
  • Sharp and steady or on and off

Possible causes:

  • Urinary tract infections (UTIs)
  • Kidney stones
  • Sexually transmitted infections (STIs)
  • Appendicitis
  • Pregnancy
  • Prostatitis (men)

Abdominal or stomach pain

  • Burning, aching, twisting, or cramping
  • Sharp or dull
  • Mild to severe

Possible causes:

  • Digestive problems
  • Inflammation
  • Menstruation (pain can occur before, during, or after your menstruation cycle)
  • Organ-related issues (stomach, liver, intestines, or kidneys)

Diagnosis and care

  • Ultrasounds or other tests
  • Pain relievers, medications, or other treatment your provider recommends

Seek medical help if pain is severe, persistent, spreading, sudden, or paired with symptoms like nausea, sweating, or shortness of breath.

Listen to your body. Early care can prevent serious problems. Writing in a pain diary may help too.

Sources: Cleveland Clinic; Verywell Health

Categories: Health Education Corner