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Family Health

Back to Spring 2026

Follow the ABCs of safe sleep 

ALONE

  • Keep baby close to you when they are sleeping, but alone in a crib.

BACK

  • Place baby to sleep on their back.

CRIB

  • Baby should sleep in a crib, bassinet, or Pack 'n Play with no pillows, blankets, or toys.
  • The crib should have a firm mattress and tight, fitted sheet.

Sources: Centers for Disease Control and Prevention;
Nationwide Children's Hospital
Nayeli Curiel, MSHCA, Member Health Educator

Categories: Children's health