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Biblioteca de salud
Volver a la biblioteca de salud principal
No se duerma con el teléfono
Descubra por qué las pantallas son perjudiciales para sus horas de sueño
.
Revisado el 26 de septiembre de 2025
Fuente
Sleep Foundation. "How Electronics Affect Sleep."
https://www.sleepfoundation.org/how-sleep-works/how-electronics-affect-sleep
.
